decadent diy protein frosty
Did you know one Wendy’s Frosty has a minimum of 600 calories, 76 grams of sugar, and over 100 carbs?! Skip the drive-thru and the unnecessary fats by making your own delicious high-protein, high-fiber, and no added sugar version!
- 1 cup cottage cheese (no added sugar)
- 3/4 cup unsweetened coconut milk (or unsweetened milk of choice)
- 2 tbsp cocoa powder
- 1/4 tsp xanthan gum
- 1/4 tsp guar gum
- 2 scoops Vanilla Nutralean
- 2 cups ice
- Add all of the ingredients into your blender. Blend until thick and creamy!
high protein moderate fat