high fiber apple pie protein smoothie
This episode is a special edition just for Thor! He loves Nutralean and Apple Pie, so we wanted to make him a sinfully delicious shake that he can enjoy whenever he wants.
- 1 cup ice
- 1/2 cup cottage cheese
- 1 tbsp cinnamon
- 1 cup unsweetened applesauce
- 2 cups unsweetened milk of your choice (coconut, almond or soy)
- 4 scoops Vanilla Nutralean
- Blend all ingredients together until smooth!
high-protein moderate fat